How To Make Your Kids Smarter: 10 Steps Backed By Science
Compared with children in the control groups, children in the music groups exhibited greater increases in full-scale IQ. The effect was relatively small, but it generalized across IQ subtests, index scores, and a standardized measure of academic achievement.
A growing body of research finds musical training gives students learning advantages in the classroom. Now a Northwestern University study finds musical training can benefit Grandma, too, by offsetting some of the deleterious effects of aging.
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Indeed, in a 2007 study of humans, German researchers found that people learn vocabulary words 20 percent faster following exercise than they did before exercise, and that the rate of learning correlated directly with levels of BDNF.
In his study, Small put a group of volunteers on a three-month exercise regimen and then took pictures of their brains… What he saw was that the capillary volume in the memory area of the hippocampus increased by 30 percent, a truly remarkable change.
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Resource:
https://time.com/12086/how-to-make-your-kids-smarter-10-steps-backed-by-science/
https://smarternutrition.com/